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Dry Plants
Home of the Wellness and Business Strategist Expert 


Hello! I am so glad you are here.


The Thunder Method is an all in ONE professional coaching platform. From fitness and nutrition coaching to business advice. Its truly all my passions combined! I have been blessed to be able to balance my extensive background in operation and business management with my love for health and wellness. 

Keep scrolling to learn more about my services. 


 Level up your LIFE! 

Natalie Bedford, MBA 

CEO and Founder of The Thunder Method 

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