Hey there! I’m Coach Natalie, CEO and Founder of The Thunder Method.

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Born and raised in sunny Los Angeles and now living in Salt Lake City, I bring 17+ years of experience in wellness, coaching high-energy fitness classes, and professional business management.

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I’m a proud wife, mom, and first-time published author (2025) with a Master’s degree in Business Administration. My certifications through NASM and ACE include personal training, pre/postnatal exercise, fitness nutrition, exercise physiology, indoor cycling, boxing, yoga sculpt, and group fitness.

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My mission is to empower women—especially moms—to feel strong, healthy, and confident in their own skin. The Thunder Method is built on inclusivity, accountability, and encouragement, with proven results. My coaching style is uplifting yet challenging, designed to lovingly push you toward becoming the best version of yourself.

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If you’re ready to invest in your health and take control of your journey, I’d love to coach you. Let’s get started today!